The five elements

Five thousand years ago The Yellow Emperor’s Internal Classic revealed philosophy and theory of Five Elements

  • Five Elements: Wood, Fire, Earth, Metal, Water
  • Everything can be classified into the Five Elements
  • Represent the five natures found throughout all universes
  • Theory applies to organs, tissues, aspects of human body
  • To balance the Five Elements is to balance everything
  • To balance the Five Elements in the body is to heal and maintain optimum health


Element

Organ

Emotion

Sound

Visualize

Wood

Liver

Anger

Jiao

Green

Fire

Heart

Anxiety Depression
Over joy

Zhi

Red

Earth

Spleen

Worry

Gong

Golden

Metal

Lungs

Grief
Sadness

Shang

White

Water

Kidneys

Fear

Yu

Blue

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